Weigh In record (no journal entry) for 09 October 2018
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2018:
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1491 kcal
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Fat: 67.88g | Prot: 56.18g | Carbs: 176.62g.
Breakfast: Covap Leche Desnatada, Café. Lunch: Mix Semillas, Pimiento Rojo, Huercasa Remolacha Roja Cocida y Pelada, Auchan Ensalada Cuatro Estaciones, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Margui Queso Cottage 0%. Dinner: Trader Joe's Pan de Centeno Integral con Sésamo, Mercadona Carne Picada de Vacuno. Snacks/Other: Chiquilin Cereales Milenarios, Infusiones, Edulcorantes (Sacarina), Hacendado Bombon Chocolate Negro, Videca Piña en Su Jugo, Manzana, Mangos. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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