alhuey's Journal, 25 Aug 12

We went to a Birthday party last night. I was worried about the calories from alcohol and snacks. So, I filled a 32oz bottle with soda water, approx. 1/2 C of cranberry juice, and 1 Tbsp lime juice. I told everybody I made my own skinny cosmo :) hehe sneaky me. Good thing nobody wanted a taste, or I would have been busted. I did have some snacks, but I made good choices and keep the portions down. Yay, me! And, I got a good workout in today before it rained. Feeling good!
75.3 kg Lost so far: 0.5 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2012:
2423 kcal Exercise: Housework - 2 hours, Hiking - 35 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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alhuey's Weight History


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