Weigh In record (no journal entry) for 08 October 2018
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95.7 kg
Lost so far: 6.4 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1541 kcal
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Fat: 25.93g | Prot: 53.80g | Carbs: 130.11g.
Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), gravy, stuffing, mashed potatoes, turkey. Snacks/Other: Pinot Gris (Grigio) Wine, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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3501 kcal
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Exercise:
Cleaning - 1 hour, Desk Work - 8 hours, Google Fit - 15 hours. more...
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Gaining 0.3 kg a Week
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NewSarah!'s Weight History
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