Weigh In record (no journal entry) for 07 October 2018
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110.3 kg
Lost so far: 5.9 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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239 kcal
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Fat: 21.80g | Prot: 11.00g | Carbs: 1.00g.
Breakfast: Grimm's Cheddar Smokies, Coconut Oil. more...
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steady weight
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