Weigh In record (no journal entry) for 07 October 2018
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55.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1250 kcal
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Fat: 91.61g | Prot: 73.20g | Carbs: 30.99g.
Breakfast: Myprotein Beurre d'amandes, Puget Huile d'olive Vierge Extra Bio, Oeuf, Nu3 Farine D’Amande, Café Expresso, Huile de Coco. Lunch: Puget Huile d'olive Vierge Extra Bio, Suzi Wan Lait de Coco, Envia Crème Fouettée Entière Vanille, Fraises Congelées Non Sucrées, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Aubergines Cuites. Dinner: Charal Pavé aux 3 Poivres, Salade Verte. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
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steady weight
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Mammacla's Weight History
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