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I was to lazy this morning to take off my clothes to weigh
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172.1 kg
Lost so far: 35.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1000 kcal
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Fat: 83.00g | Prot: 48.50g | Carbs: 16.00g.
Lunch: HEB Baby Spinach & Spring Mix, Great Value Romaine Lettuce, Great Value Ground Beef 73/27, Olive Garden Italian Salad Dressing, Wholly Guacamole Chunky Avocado. more...
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Losing 5.1 kg a Week
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Michelle450to's Weight History
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