Weigh In record (no journal entry) for 07 October 2018
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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877 kcal
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Fat: 43.09g | Prot: 35.17g | Carbs: 87.82g.
Breakfast: Best Food Products Гранола Яблоко . Lunch: Orion Чокопай, Сметана , Магнит Хлеб Бородинский с Тмином, Борщ с Говядиной, Жареное Яйцо, Болгарский Перец, Помидоры, Лук, Папа Может Колбаса Мясная Вареная. more...
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steady weight
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yasenka.ya's Weight History
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