Weigh In record (no journal entry) for 07 October 2018
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71.3 kg
Lost so far: 12.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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654 kcal
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Fat: 26.03g | Prot: 37.90g | Carbs: 65.44g.
Breakfast: Мэри Хлеб "Купеческий с Подсолнечником", Экомилк Масло Сливочное 82,5%, Кофе, Талицкий Молочный Завод Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #3. Snacks/Other: Сырники с Манкой. more...
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Losing 0.7 kg a Week
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kristina.zlat1's Weight History
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