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nasi babu guling tiap hari 🐖
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91.5 kg
Lost so far: 28.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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5090 kcal
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Fat: 273.37g | Prot: 250.45g | Carbs: 400.55g.
Lunch: Nasi Putih, Fried Pork. Dinner: Krispy Kreme Chocolate Kreme, Pizza Hut Pan Pizza Meat Lovers, Belvita Biskuit, Nasi Lemak, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Fried Tofu, Roma Biskuit Kelapa. more...
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Losing 1.1 kg a Week
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