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Slept so great last night . Dreams were wild but slept
Like a rock. I do every night though. My bed is my heaven. Most comfortable ever.
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80.1 kg
Lost so far: 22.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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654 kcal
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Fat: 35.13g | Prot: 28.57g | Carbs: 48.24g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Guacamole, Mission Carb Balance Flour Tortilla, Great Value Fajita Seasoned Beef Strips. Dinner: Crown Royal Canadian Whiskey (1 oz), Coca-Cola Coke Zero . Snacks/Other: HEB Chicharrones Pork Rinds , Russell Stover Sugar Free Coconut Chocolate Candy , Russell Stover Sugar Free Peanut Butter Cups. more...
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steady weight
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