Weigh In record (no journal entry) for 05 October 2018
|
65.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1745 kcal
|
Fat: 44.61g | Prot: 71.65g | Carbs: 38.37g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Hellmann's Real Mayonnaise, Compliments Extra Large Eggs, Tomato (low carb), No Name Chunk Light Tuna Packed in Water, Onion (low carb). Dinner: Chicken Drumstick (Skin Eaten). Snacks/Other: Merlot Wine, Carbquik Low Carb cookies. more...
|
steady weight
|
|
KindaSpecial's Weight History
|