Weigh In record (no journal entry) for 07 June 2010
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72.6 kg
Lost so far: 9.3 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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542 kcal
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Fat: 24.71g | Prot: 66.96g | Carbs: 14.56g.
Breakfast: atkins advantage. Lunch: starkist chunk light tuna. Dinner: smoked beef briscuit. Snacks/Other: string cheese, 4% Small Curd Cottage Cheese. more...
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Losing 0.8 kg a Week
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itsmeonlyfatfree's Weight History
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