Weigh In record (no journal entry) for 04 October 2018
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93.2 kg
Lost so far: 3.0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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680 kcal
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Fat: 46.00g | Prot: 37.00g | Carbs: 27.00g.
Breakfast: President's Choice Sweet & Salty Almond Granola Bar. Lunch: Schneider's Pepperettes Original, Black Diamond Old Cheddar Cheese. more...
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Losing 3.3 kg a Week
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Autumn1988's Weight History
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