lilypad1647's Journal, 23 Aug 12

Weigh In record (no journal entry) for 23 August 2012

108.0 kg Lost so far: 4.5 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2012:

192 kcal

Fat: 1.55g | Prot: 0.28g | Carbs: 5.09g. Breakfast: coffee, coffee mate vanilla nut, peanut butter toast. more...

2970 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Comments

Great job on the weight loss, 10 pounds in less than 3 weeks. Keep it up!! :)

25 Aug 12 by member: kimjinxie


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lilypad1647's Weight History