Weigh In record (no journal entry) for 02 October 2018
|
129.3 kg
Lost so far: 29.5 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 October 2018:
|
1295 kcal
|
Fat: 44.48g | Prot: 76.46g | Carbs: 149.23g.
Lunch: McDonald's French Fries (Medium), McDonald's Cheeseburger. Dinner: Mixed Vegetables (Frozen), Muscle Maker Grill Fresh Shrimp. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|