|
si ricomincia keto 1
|
56.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
945 kcal
|
Fat: 74.45g | Prot: 46.45g | Carbs: 19.43g.
Breakfast: Thiriet Potiron en Cubes, Huile de Coco, Café Expresso. Lunch: Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Salade Verte, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Suzi Wan Crème de Coco, Alpro Lait de Coco, Lidl Fraises Congelées, Thiriet Potiron en Cubes, Charal Pavé aux 3 Poivres, Puget Huile d'olive Vierge Extra Bio. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mammacla's Weight History
|