_perfect_'s Journal, 02 Oct 18

_perfect_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2018

73.8 kg Lost so far: 9.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

1719 kcal

Fat: 71.93g | Prot: 102.09g | Carbs: 170.18g. Breakfast: Круассан, Рис Вареный, Магнолия Котлеты Пожарские Жареные. Lunch: Болгарский Перец, Виктория Палтус Жареный. Dinner: Жареная или Запеченная Куриная Грудка, Меридиан Крабовые Палочки Снежный Краб, Billa Бурек с Картофелем и Укропом . Snacks/Other: Окей Груша Конференс, Магнит Яблоко. more...

2418 kcal

Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_perfect_'s Weight History

View Complete History

_perfect_'s Journal, 02 Oct 18

Submit a Comment

_perfect_'s Weight History