Weigh In record (no journal entry) for 02 October 2018
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53.6 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1791 kcal
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Fat: 90.50g | Prot: 124.65g | Carbs: 119.43g.
Breakfast: Ruffles Original Potato Chips, Deli Sliced Ham, Bolillo, Egg, Cheddar Cheese , Peach. Lunch: Peach, Joseph Farms Monterey Jack Cheese, Chicken Leg, Cucumber (with Peel) . more...
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Losing 5.1 kg a Week
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