Weigh In record (no journal entry) for 02 October 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1975 kcal
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Fat: 108.77g | Prot: 108.42g | Carbs: 138.45g.
Breakfast: Кофе с Молоком, Оладьи на Кефире. Lunch: Салат Овощной, Цыпленок Табака. Dinner: Ашан Вырезка Свиная, Ореховая Роща Коктейль Орехи и Изюм. Snacks/Other: Яблоко. more...
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1990 kcal
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Exercise:
Cooking - 30 minutes, Bathing - 20 minutes, Watching TV/Computer - 1 hour, Massage - 1 hour and 20 minutes, Studying - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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che-nadin's Weight History
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