Weigh In record (no journal entry) for 23 August 2012
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78.3 kg
Lost so far: 19.6 kg.
Still to go: 19.3 kg.
Diet followed: 100%.
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1052 kcal
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Fat: 59.74g | Prot: 88.61g | Carbs: 33.05g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), kroger shredded colby jack cheese, eggland's best, bacon. Lunch: diet Ale 8, Sausage and Cheese Scone, orange, spinach quiche. Dinner: kfc grilled chicken, Steamfresh Broccoli & Cauliflower, kfc grilled chicken. more...
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Losing 1.3 kg a Week
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hollipop's Weight History
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