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😅
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76 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1462 kcal
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Fat: 101.34g | Prot: 112.13g | Carbs: 21.73g.
Breakfast: Huevo Frito, Leche Entera, Café. Lunch: Huevo Frito, la Montserratina Chorizo con Ajo. Dinner: Aceite de Oliva, Calabacín, Muslo de Pollo Frito (Comiendo la Piel), Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Keto Pudin de Chocolate, Maní, St. Moritz Chocolate de Leche sin Azucar. more...
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2869 kcal
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Exercise:
Elliptical - 45 minutes, Desk Work - 5 hours, Cooking - 2 hours, Watching TV/Computer - 3 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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bevigaby's Weight History
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