Weigh In record (no journal entry) for 01 October 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1117 kcal
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Fat: 26.77g | Prot: 35.38g | Carbs: 78.82g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Grapes, Kraft Smooth Peanut Butter. Dinner: Stouffer's Fried Chicken Breast, Tomatoes, Cucumber (Peeled). Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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