Weigh In record (no journal entry) for 01 October 2018
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102.1 kg
Lost so far: 4.0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1920 kcal
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Fat: 73.00g | Prot: 102.00g | Carbs: 210.00g.
Lunch: Pei Wei Chicken Pad Thai. Dinner: Costco Combo Pizza. Snacks/Other: Kirkland Signature California Pistachios. more...
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Gaining 0.2 kg a Week
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