Weigh In record (no journal entry) for 01 October 2018
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56.5 kg
Lost so far: 20.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1880 kcal
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Fat: 81.00g | Prot: 136.80g | Carbs: 144.58g.
Breakfast: Жареная или Запеченная Куриная Грудка, Mission Deli Тортилья. Lunch: Канапе, Якитория Стейк из Лосося. Dinner: Избенка Ряженка 4%. Snacks/Other: Своя Линия Курага в Шоколаде, Своя Линия Курага в Шоколаде , Questbar Protein Cookie Chocolate Chip Flavored, Избенка Мусс Творожный с Грушей. more...
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Losing 1.4 kg a Week
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Arodaxis's Weight History
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