Weigh In record (no journal entry) for 30 September 2018
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59.6 kg
Lost so far: 8.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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898 kcal
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Fat: 34.92g | Prot: 80.20g | Carbs: 64.14g.
Lunch: Каждый День Икра из Баклажанов, Ролл с Брынзой и Моцареллой. more...
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Losing 0.2 kg a Week
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