Weigh In record (no journal entry) for 30 September 2018
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107.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 30 September 2018:
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158 kcal
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Fat: 5.80g | Prot: 6.80g | Carbs: 17.00g.
Breakfast: Baconost Kavli 18% fett 15g, Knekkebrød Husman Wasa. more...
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Gaining 3.5 kg a Week
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