Weigh In record (no journal entry) for 29 September 2018
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144.2 kg
Lost so far: 6.8 kg.
Still to go: 53.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2018:
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730 kcal
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Fat: 23.00g | Prot: 29.00g | Carbs: 102.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, high protein nutrition shake. Lunch: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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Losing 0.1 kg a Week
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katies71's Weight History
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