Weigh In record (no journal entry) for 29 September 2018
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97.1 kg
Lost so far: 20.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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907 kcal
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Fat: 47.10g | Prot: 58.33g | Carbs: 61.51g.
Breakfast: Stewart's 2% Milk, Kellogg's Special K Red Berries. Lunch: Meatballs with Sauce (Mixture). Dinner: Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Chopped Ham. Snacks/Other: Oil Popped White Popcorn, Watermelon. more...
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Losing 1.6 kg a Week
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kathydetweiler's Weight History
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