| January 2024 |
| Tue 2: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
48.36g |
|
58.06g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
50.84g |
|
33.13g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
69.97g |
|
127.39g |
|
-
|
-
|
| Sun 11: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
83.57g |
|
58.34g |
|
-
|
-
|
| Sat 10: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
65.16g |
|
113.58g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
54.49g |
|
41.94g |
|
-
|
-
|
| Mon 1: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
39.36g |
|
39.56g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.00g |
|
11.00g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
70.75g |
|
58.01g |
|
-
|
-
|
| Tue 28: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
58.00g |
|
84.50g |
|
-
|
-
|
| Mon 27: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
54.00g |
|
31.50g |
|
-
|
-
|
| Sun 26: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
40.00g |
|
24.50g |
|
-
|
-
|
| Sat 25: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
35.39g |
|
21.41g |
|
-
|
-
|
| Thu 23: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
146.00g |
|
195.00g |
|
-
|
-
|
| Mon 20: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
27.96g |
|
39.17g |
|
-
|
-
|
| Sun 19: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
25.39g |
|
12.41g |
|
-
|
-
|
| Fri 17: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
23.27g |
|
21.40g |
|
-
|
-
|
| Thu 16: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
122.67g |
|
266.50g |
|
-
|
-
|
| Tue 14: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
55.00g |
|
57.50g |
|
-
|
-
|
| Mon 13: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
26.39g |
|
18.41g |
|
-
|
-
|
