CrashtestDawnie's Journal, 29 Sep 18

Same. Last night I ate an Atkins triple chocolate bar so my carbs were a lill high. It was so good though. Very chocolaty!
69.8 kg Lost so far: 25.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:
1245 kcal Fat: 92.32g | Prot: 89.88g | Carbs: 16.66g.   Breakfast: Smithfield Thick Cut Bacon, Organic Valley Heavy Whipping Cream. Lunch: Butter , Extra Virgin Olive Oil, Great Value Shredded Mild Cheddar Cheese, Publix Green Bell Pepper, Portabella Mushrooms , Pork Shoulder (Arm Picnic, Lean Only) . Dinner: Mozzarella Fresca Fresh Mozzarella, Domino's Pizza Plain Wings, G Hughes Sugar Free BBQ Sauce, Swift Premium St. Louis Style Pork Spareribs. Snacks/Other: Hershey's Sugar Free Chocolate Chips, Philadelphia Cream Cheese , Smucker's Natural Creamy Peanut Butter, Swift Premium St. Louis Style Pork Spareribs. more...
steady weight

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Comments 
You deserve a treat now and then :) 
29 Sep 18 by member: adefwebserver

     
 

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CrashtestDawnie's Weight History


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