Weigh In record (no journal entry) for 29 September 2018
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70.2 kg
Lost so far: 40.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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759 kcal
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Fat: 57.34g | Prot: 50.50g | Carbs: 13.05g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee. Lunch: Lily's Dark Chocolate Baking Chips with Stevia and Erythritol, Sugar in the Raw Stevia in the Raw, Whole Foods Market Stevia, Splenda No Calorie Sweetener Packets, Baker's Unsweetened Baking Chocolate Bar, Food Lion Pork Rinds, Egg, Aquafina Water (16.9 oz), Water, Coffee (Brewed From Grounds), Coffee, America's Choice Bacon Thick Sliced, Cheddar Cheese. more...
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1777 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
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Losing 0.3 kg a Week
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Judyrose1997's Weight History
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