Weigh In record (no journal entry) for 29 September 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2051 kcal
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Fat: 75.31g | Prot: 121.08g | Carbs: 35.20g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Compliments Extra Large Eggs, President's Choice Blue Menu Ketchup, Tomato (low carb), Onion (low carb), Chicken Breast (Skin Not Eaten). Dinner: Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine, Carbquik Low Carb cookies. more...
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steady weight
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KindaSpecial's Weight History
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