Weigh In record (no journal entry) for 22 August 2012
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104.6 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 34.25g | Prot: 48.57g | Carbs: 124.45g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Hamburger. more...
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Gaining 2.5 kg a Week
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jasonfahy's Weight History
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