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still working at it
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89.6 kg
Lost so far: 14.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1457 kcal
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Fat: 90.15g | Prot: 104.34g | Carbs: 63.90g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Gatorade Thirst Quencher Fierce Grape Beverage, Fresh Express Spring Mix, Bacon. Lunch: Kroger Bratwurst Sausage. Snacks/Other: Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Shredded Mozzarella Cheese, Hunt's Perfect Squeeze Ketchup. more...
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3125 kcal
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Exercise:
Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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