Maria-87's Journal, 28 Sep 18

Weigh In record (no journal entry) for 28 September 2018
67.4 kg Lost so far: 2.9 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
1338 kcal Fat: 59.70g | Prot: 62.56g | Carbs: 135.14g.   Breakfast: Mimosa Leche Semi Desnatada con Calcio, Jamón Ibérico de Bellota, Aceite de Oliva, Valor Cacao Puro en Polvo Desgrasado, Lidl Pan de Centeno. Lunch: Caladero Langostino Cocido, Salsa de Ostras, Aceite de Oliva, Hacendado Nata Líquida para Cocinar, Arroz Blanco. Dinner: Mimosa Yogur y Gelatina Dd Frambuesa, Aceite de Oliva Extra Virgen, DIA Fiambre de Pechuga de Pollo, Huevo, Certossa Tortitas de Maíz. Snacks/Other: Pastel de Chocolate (sin Escarcha). more...
Losing 0.4 kg a Week

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Maria-87's Weight History


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