Weigh In record (no journal entry) for 22 August 2012
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78.5 kg
Lost so far: 19.4 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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1235 kcal
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Fat: 62.62g | Prot: 88.60g | Carbs: 86.42g.
Breakfast: slim fast low carb. Lunch: crystal light punch, instant mashed potatoes, cooked carrots, baked chicken, edamame pictsweet. Dinner: raspberries, roasted red potato, ranch dressing, Lettuce Salad with Assorted Vegetables, green beans, roast beef, chicken cordon bleu. Snacks/Other: white cake, atkins chocolate caramel mousse. more...
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Losing 3.2 kg a Week
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hollipop's Weight History
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