Weigh In record (no journal entry) for 22 August 2012
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82.1 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 35.30g | Prot: 44.74g | Carbs: 160.19g.
Breakfast: rice chex, hormel corned beef hash, banana. Lunch: saltines, vienna sausage, potato wedges. Dinner: cucumber, onion, pepperidge farm bread, pork bbq, reduced fat cheese, tomato, no fat ranch dressing, lettuce. Snacks/Other: hersheys kisses dark, healthy choice popcorn, watermelon. more...
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2267 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Losing 0.1 kg a Week
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maggie64's Weight History
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