Weigh In record (no journal entry) for 27 September 2018
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73.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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970 kcal
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Fat: 21.62g | Prot: 63.90g | Carbs: 130.29g.
Breakfast: Агро-Альянс Красный Рис Рубин, Чай. Lunch: Макароны по Флотски, Красное Яблоко. Dinner: Окей Виноград Черный, Яичный Белок, Крабовые Палочки. more...
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Losing 5.6 kg a Week
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-xRUstalik-'s Weight History
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