Weigh In record (no journal entry) for 26 September 2018
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105.2 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2362 kcal
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Fat: 99.63g | Prot: 104.11g | Carbs: 268.39g.
Breakfast: Castle Wood Reserve Provolone Cheese, Eckrich Bologna, Kraft Miracle Whip Dressing, Great Value Enriched Hamburger Buns. Lunch: El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Dinner: V8 Original High Fiber, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. more...
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Losing 1.3 kg a Week
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FourWheeldrive's Weight History
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