Weigh In record (no journal entry) for 26 September 2018
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1223 kcal
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Fat: 49.52g | Prot: 33.23g | Carbs: 162.69g.
Breakfast: Coffee. Lunch: Apple Dessert Crisp, Pickles, Sandwich, Cream of Carrot Soup (Prepared with Milk). Dinner: Butter , Premium Plus Soda Crackers. more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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