Weigh In record (no journal entry) for 26 September 2018
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74.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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832 kcal
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Fat: 19.05g | Prot: 57.72g | Carbs: 107.87g.
Breakfast: Чай, Агро-Альянс Красный Рис Рубин. Lunch: Чай Несладкий, Домик в деревне Кефир 1%. Dinner: Домик в деревне Кефир 1%. more...
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Losing 2.1 kg a Week
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-xRUstalik-'s Weight History
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