FourWheeldrive's Journal, 21 Aug 12

FourWheeldrive's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 August 2012

107.0 kg Lost so far: 7.3 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2012:

1836 kcal

Fat: 109.18g | Prot: 56.42g | Carbs: 154.28g. Lunch: Egg Salad. Dinner: French Fries (Regular), Mountain Dew (Medium), Iron Grilled Classic Club Sandwich. more...

3406 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Standing - 6 hours, Desk Work - 1 hour, Driving - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FourWheeldrive's Weight History

View Complete History

FourWheeldrive's Journal, 21 Aug 12

Submit a Comment

FourWheeldrive's Weight History