Weigh In record (no journal entry) for 25 September 2018
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77.3 kg
Lost so far: 17.1 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2018:
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207 kcal
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Fat: 6.26g | Prot: 14.91g | Carbs: 23.12g.
Breakfast: Peanuts, Kraft Strawberry Jam, Bob's Red Mill Wheat Bran, Liberte 2% Greek Yogurt, 1% Fat Milk. Snacks/Other: Tea with Milk. more...
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Losing 3.2 kg a Week
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 Comments
I'm so close to the 160s again. Haven't been there for several years. Clothes are fitting better and some are even heading out the door to the Salvation Army.
25 Sep 18 by member: trillium1
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trillium1's Weight History
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