Sep 24th 158.4
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71.8 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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278 kcal
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Fat: 13.32g | Prot: 30.39g | Carbs: 14.52g.
Lunch: Green Summer Squash, Cabbage, Baked or Broiled Fish. Snacks/Other: Peanut Butter, Kirkland Signature Chocolate Brownie Protein Bar. more...
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Losing 1.0 kg a Week
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DavinaaColon's Weight History
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