Weigh In record (no journal entry) for 24 September 2018
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63.0 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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887 kcal
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Fat: 26.02g | Prot: 51.62g | Carbs: 118.01g.
Breakfast: Liberte Kefir Bio. Lunch: Butter, Safeway 5 Seed Bread, Campbell's Sweet Potato Tomatillo Bisque. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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Losing 0.2 kg a Week
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dakota2714's Weight History
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