Weigh In record (no journal entry) for 21 August 2012
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101.5 kg
Lost so far: 6.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.74g | Prot: 12.24g | Carbs: 51.05g.
Breakfast: Melk 0% Vet, Cruesli Chocolade. Snacks/Other: Biscuits Secs ou Pâte de Babeurre (Moins de Gras). more...
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Losing 1.3 kg a Week
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mastervan's Weight History
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