Weigh In record (no journal entry) for 24 September 2018
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101.2 kg
Lost so far: 5.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2227 kcal
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Fat: 130.14g | Prot: 108.34g | Carbs: 155.94g.
Breakfast: Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). Dinner: Kirkland Signature Mayonnaise, Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Snacks/Other: M&M's Peanut M&M's (Package), Kirkland Signature Steak Strips, Meijer Whole Milk. more...
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Gaining 1.0 kg a Week
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