francineseguin's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

77.1 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

1491 kcal

Fat: 107.85g | Prot: 95.30g | Carbs: 32.98g. Breakfast: Heavy Cream, America's Choice Bacon Thick Sliced, Egg, Coffee, Bacon Grease. Lunch: Potage aux legumes. Dinner: Roasted Brussells, BBQ Chicken. more...

2364 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Power Walking - 1 hour. more...

steady weight

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francineseguin's Journal, 24 Sep 18

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francineseguin's Weight History