Enthalpyfunction412's Journal, 21 Aug 12

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Weigh In record (no journal entry) for 21 August 2012

91.7 kg Lost so far: 5.4 kg. Still to go: 19.1 kg. Diet followed: 100%.

View Diet Calendar, 21 August 2012:

1471 kcal

Fat: 34.00g | Prot: 31.75g | Carbs: 133.25g. Breakfast: banana, sweet tea 200 cries. Lunch: Cheese Puffs, sweet tea 200 cries, MCALL ONE DISH GR CHIC BAKE. Dinner: sweet tea 200 cries, Sweet Mesquite Potato Chips. Snacks/Other: gatorade. more...

3013 kcal

Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Enthalpyfunction412's Journal, 21 Aug 12

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