Weigh In record (no journal entry) for 23 September 2018
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79.2 kg
Lost so far: 0.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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849 kcal
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Fat: 37.42g | Prot: 27.24g | Carbs: 103.30g.
Breakfast: Coffee. Lunch: Kraft Smooth Peanut Butter, Grapes, Weight Watchers White Bread. Dinner: Cream of Mushroom Soup (Prepared with Milk), Premium Plus Soda Crackers. more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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